Blister Prevention and Management

Blisters are a common foot problem that can cause discomfort and disrupt daily activities. At Podiatry Healthcare Group, we provide expert care to prevent and manage blisters effectively, helping you maintain healthy, pain-free feet. From friction blisters to blood blisters, our tailored podiatry services address your unique needs.

Understanding Blisters

Blisters are fluid-filled pockets that form in the upper layers of skin due to friction, sheering stress, heat, or pressure. Common causes include:

Blood blisters, on the other hand, develop when deeper skin layers are damaged, often due to trauma or force. Effective blister prevention and management are essential to protect your feet and reduce the risk of complications like infection.

Prevent Blisters with Expert Care

Our podiatrists specialise in strategies to prevent blisters and minimise discomfort, such as:

Blister Prevention for Children and Active Individuals

Blisters are particularly common in children, especially those in Years 8-9, who are involved in activities like hiking, running, netball, football, basketball, and other sports. Poorly fitted school shoes or sporting footwear can exacerbate friction and sheering stress.

To help prevent blisters in children, we offer:

Blood Blister Management

Proper care is essential for blood blisters to prevent infection and promote healing. Our services include:

Orthotics for Blister Prevention

Orthotics, such as insoles or arch supports, can prevent blisters caused by foot misalignment or excessive pressure. Our orthotics process involves:

1. Biomechanical assessment: Advanced analysis of foot function and movement, including treadmill and video evaluations.
2. Custom orthotics: Recommendations for prefabricated, semi-custom, or fully customised orthotics tailored to your needs.
3. Fitting and follow-up: Ensuring proper fit and monitoring effectiveness over time.